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You are here: Home / Foundation / What’s in Your DIY Pantry? How to Fill a DIY Herbal Supply Cupboard

What’s in Your DIY Pantry? How to Fill a DIY Herbal Supply Cupboard

When you start on the DIY Herbal Way you need to build a supply pantry from scratch.  Those who have been on the DIY Herbal Way already have a store of herbal supplies to draw from but the sprouts are working from scratch.

If you are just starting out don’t despair.  You haven’t made any mistakes in your purchases yet.  I’d venture to guess that those in the Blooming or Fruitful Herbalist stage have a few mistake purchases they could tell you about if you asked them.

 

Basic Equipment:

  • A saucepan
  • A 1 or 2 cup glass measuring cup
  • A canning jar ring or other metal piece to keep the jar from touching the bottom of the pot.
  • Various containers, tins, bottles, tubes, and jars.
  • Wide mouth canning jars with lids (1 piece is idea, but 2 piece will also work)
  • Colored glass bottles with drop reducer lids for tinctures
  • Small metal funnel set
  • Narrow spatula
  • Fine mesh sieve for straining oil infusions and tinctures
  • Potato ricer (OXO brand)

Optional equipment

  • 1 ounce (30ml) silicone molds for lotion bars
  • Molds for soap making
  • Lip balm tubes
  • Wine making equipment for mead making
  • 2 quart pyrex bowls for soap making

Pantry supplies

  • Extra Virgin Olive Oil OR Sweet Almond Oil
  • Rosehip seed oil (for facial products)
  • Virgin Coconut Oil
  • Beeswax
  • Cocoa Butter OR Shea Butter
  • Brandy OR Vodka (doesn’t have to be quality alcohol)
  • Press and seal tea bags (optional) OR tea ball OR tea strainer

Dried or garden herbs as needed for recipes

For most recipes you’ll only need a small amount of dried herbs.   Herbs weigh much less when dried.  Usually only 1/4 of what they weigh when fresh.  If you bought a whole pound of calendula flowers, for instance it would take several quart jars to store it all.  If you need to buy herbs, start with a 1/4 pound of flowers or leaves (2 to 4 cups), 1/2 pound of berries, roots, or bark which are denser (about 1 1/2 cups), 1/2 pound of powdered herbs (about 1 cup).

  • Calendula
  • Lavender
  • Rose blossoms
  • Plantain
  • Echinacea root
  • Elderberries
  • Others as needed for recipes

 

Kitchen spices refreshed annually

  • Cinnamon
  • Cayenne
  • Himalayan salt
  • Pepper
  • Turmeric
  • Ginger (fresh and dried)
  • Garlic (fresh and dried)
  • Cardamom
  • Fennel
  • Dill weed
  • Sage
  • Thyme
  • Others as needed for recipes

Quality essential oils

These will be your most dear purchases but you’ll only need a few drops for most recipes. If you’ve already purchased cheap essential oils or you ended up buying lesser quality than you thought, you can use them up in soap making, cleaning products, or bathroom toilet spray.  Skin care products should use your best quality essential oils.

You can sometimes save money by buying 30 ml bottles instead of 5ml bottles.  These are the essential oils you’ll use most often.  Of course avoid any essential oil that you have an allergy to.

For most recipes that are using the essential oils as fragrance and antimicrobial actions like cleaning products or soap, you can substitute the essential oils called for in the recipe for essential oils that you have on hand.

  • Citrus essential oil (lemon, grapefruit, lime, sweet orange, or tangerine)
  • Lavender essential oil
  • Tea Tree essential oil
  • Peppermint essential oil
  • Frankincense essential oil
  • Pine needle or spruce bud essential oil
  • Cedarwood atlas essential oil
  • Clove bud essential oil (5 ml will last a long time.  This is a strong oil but useful for tooth care products, and as a catalyst for other essential oils.  It’s one of the more highly antimicrobial essential oils)
  • Eucalyptus essential oil

When the essential oil is important to the recipe the qualities that the essential oil brings to the recipe should be clearly stated in the recipe.  Then you can make a choice whether you want to invest in the essential oil called for or make a substitution based on the ingredients you have on hand.

Garden Herbs to Grow

We’ll cover this in more detail in a future post, but here’s a start if you are eager to plant some culinary and medicinal herbs.   These are for zones 3 to 8.  If you are colder or warmer you have other options available to you.  Remember though that culinary and medicinal herbs can always be purchased from local or online suppliers.

  • Echinacea
  • Elderberries
  • Peppermint
  • Lemon Balm
  • Oregano
  • Monarda or Bee balm
  • Rugosa rose
  • Hawthorn
  • Tulsi OR Holy Basil
  • Dill
  • Marigold
  • Calendula

 

Forage for these herbs

While you might grow these ones in your garden you might also find them growing nearby or in the wild hedges in your area, depending on your growing zone.  Each eco-system has it’s own beneficial plants, so talk to older neighbors to discover what’s herbally active in your area.  You might be surprised at the collective wisdom you find.

  • Dandelion
  • Elderberry and Elder flower
  • Plantain
  • Wild rose
  • Nettle
  • Mullein
  • Hawthorn

Books

  • Wild Plant Field Guides (specific to your region and climate)
  • Herbal Materia Medica

Remember your public library.  Try some of the book out for size before you invest in your DIY Herbal library.

 

You don’t need to run out and purchase all these supplies at once to make the recipes found in the DIY Herbal Fellowship masterclasses.  But if you are ready to take an inventory of what you already have in your own supply cupboard, this list is a good place to start.

Your turn

What do you have in your supply cupboard that you use a lot.  Did I miss anything on this list that you think should be there as a basic herbal supply?

 

 

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The DIY Herbal Fellowship is here to help you invest in self-reliance, cultivate community, and grow in resilience, through confidently growing and using herbs for food, and for health and wellness. Welcome to the Resistance!

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Frequently Asked Questions

How is the DIY Herbal Fellowship different from other herbal programs like the Herbal Academy?

At the DIY Herbal Fellowship, we emphasize homegrown and foraged herbalism. We teach how to grow your own medicine, so you aren't dependent on the global supply chain for your wellness.

In the classes from other herb schools you'll get a long list of herbs you need to buy in order to complete the classes and a lot of these herbs are from herbal traditions from tropical climates, so you will need to buy imported herbs, that may have been in storage a long time before they reach you.  Herbs you can grow and harvest close to where you live have been challenged by the same stressors that you've been challenged with and they have the unique metabolites that you need to thrive.

We also provide a list of herbs that you can buy if you don't have access to a garden or places you can forage, but growing your own gives you access to that unique property in herbs, that you can't buy in a store.

I’ve enrolled in herb classes from other herb schools that I didn’t complete. Can I successfully complete anything inside the DIY Herbal Fellowship?

Joining the DIY Herbal Fellowship can give you the support you need to complete the courses you've already signed up for, if you still have access to them.  Many of our members are also working through certificate programs at Herbal Academy or other herb schools. They use the support and the methods we teach in the DIY Herbal Fellowship to help them systematically work through their other courses and retain the information they are learning.

The masterclasses inside the DIY Herbal Fellowship are different than what you'll find in other herb schools.  We have success built into each masterclass.  The lessons are designed to be completed during a break time, so that busy women don't get left behind.  (Aren't we all very busy!)Each lesson inside the masterclasses are just 15 to 20 minutes long.  The hands on projects can be done in the margins, while you are working on other things, like supervising homework, or waiting for dinner to cook.  You don't need to wait till you have a few hours alone-time to get started.  15 minutes can be a start.

Also you'll enjoy quarterly implementation challenges to encourage you along your journey.  These include games or other strategies to keep you moving forward to reach your goals and master the aspects within herbal studies that are important to you.

If you have a life challenge though, and can't complete the monthly masterclasses for a period of time, you don't lose access to them, as long as you remain a member in good standing.  The masterclasses will wait for you.

How much time does it take to complete a masterclass? I don’t have a lot of time.

You'll want to have at least one hour a week to dedicate to the DIY Herbal Fellowship, to complete at least one masterclass a month, do the hands on projects, participate in the Q and A and the coffee chat.  If you don't have that much time, you might feel frustrated inside the DIY Herbal Fellowship because you'll miss the interaction and the support.  If you have more than one hour a week available, you'll be able to do several masterclasses each month.  Each masterclass takes between one hour and 1 1/2 hours to complete.  You'll get a certificate after you complete each masterclass, so you'll have a record of the time you've invested in your herbal learning.

What’s the difference between the membership and your courses at Joybilee Academy?

The courses at Joybilee Academy are generally longer.  They don't have active support, so there are no live Q and As, no coffee chats, no dedicated Facebook group to ask questions or get feedback.  Its for people that want to learn from me but don't need or want active support.  The courses are also static.  No new material is added once the course is published.  Only one of the classes in Joybilee Academy has a certificate on completion.

On the other hand, the membership has a monthly masterclass that is designed so that you can watch each lesson during a coffee break, for those that don't have a lot of time.  There is an active component focused on hands on application for the lessons.  We learn better when we apply what we learn through hands on projects, so we integrate that into the classes. You have something to show for what you learned. There is a live monthly Q and A where the members can ask questions and get feedback.  It is recorded so those who can't make it live can view it. Also (the fellowship part) we have a monthly coffee time (not recorded) where members can get together and build relationships, network, and share.  Quarterly, inside the membership, we'll do challenges and games to help with implementation and improve how much people remember of the masterclasses. These are great for making progress on your goals and cheering others on, building relationships inside the community.

The membership has a dedicated Facebook group where members can connect, ask questions, get feedback, share information. I'm in that group daily.

Why do you need my mailing address?

Please use your best mailing address when you give us your contact information.  While there are no physical products included with the monthly membership purchase, there are periodic surprises that may be mailed out to members, so your mailing address is required when you register.

To ensure that parcels mailed to you don't get returned by the post office, please keep your mailing address up to date.  Periodically we will ask members to update their mailing address in their member account so that we can make your experience as a DIY Herbal Fellowship member awesome.

I’m a member. How do I enroll in one of the Masterclasses?

It's easy to enroll in any of the masterclasses on the site

Step 1: Log into the site using your user name and password.   If you forget your password just click on the "lost your password?" link and it will send you an email to let you reset your password.  Go here to log in.
Once you log in you'll be taken to your personal dashboard.  Here you'll see an icon that says, "Courses".  Tap/click on this icon to see all the masterclasses you have access to, in alphabetical order.  You can tap/click on the link for any of these courses to begin the course.
If you've already taken a course you'll find it under the "Profile" icon in your dashboard.  If you've already enrolled in a course, you'll find your progress under "courses" in your profile.
You'll find all the courses you have access to in your dashboard so that you can get started on that right away and get a good foundation.
Step 2: To enroll in a new DIY Herbal Masterclasses go to this link: https://thediyherbal.com/courses/ inside your dashboard.  All classes are in alphabetical order.  You can use both the search function and the category function to browse the catalog of courses.
Go to the class that interests you.  Tap/click the green "Start" button to begin any lesson.  Move through the course using the bar at the top of the page.  If you are viewing your courses on your cell phone, it's helpful to turn the screen horizontally to see the green button used for navigation, at the top of each lesson.
Step 3:  You can get back to your courses and pick up where you left off, clicking or tapping on the course icon in your dashboard under "courses" or in your profile area of the membership site.

How do I update my payment method?

This video will guide you through to update or change your payment method in your dashboard:

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