Creating an Herbal First Aid Kit with 10 Must Take Herbal Remedies for Travel and Camping
For Boo Boos, Bites, Stings, and Scratches
Herbal Remedies for Nausea and Vomiting
For Sunburns and Minor Burns
Portable Herbal Sleep Aid
Headache and Pain Salve for Aches and Pains
For Bruises, Sprains, Strains and Bites - Arnica Salve
Herbal Styptics for First Aid
Swimmer's Ear Mullein Flower Oil
Tick Bite - Spider Bite Poultice
Summer Cold Tea with Sage, Bee Balm and Oregano
Essential Supplies List
Download the shopping list by clicking on the link below.
What you need for the First Aid Course.pdf
What you’ll need to complete this class
- Blank book or small journal
- Pen
- Makeup Bag or small first aid container that can be closed for travel
Grocery Store Herbs:
- Ginger root, fresh
Dried Herbs:
2 ounces is enough of all these herbs with the exception of lavender, which requires about 4 ounces of herb as it shines in 3 different recipes. If you are allergic to lavender, sweet marjoram is a reasonable substitute for lavender.
- Arnica flowers
- Bee balm or Monarda leaves and flowers
- Chamomile Flowers
- Comfrey leaves
- Lavender Flowers
- Lemon Balm Leaves
- Marshmallow root
- Mullein flower (fresh or dried)
- Peppermint Leaves
- Plantain leaves
- Sage leaves
- Thyme or oregano
- Yarrow leaves and flowers
Essential Oils
- Cajuput
- Eucalyptus
- Lavender
- Peppermint
- Rosemary
- Tea Tree
Miscellaneous Ingredients:
- Cocoa Butter (2 ounces)
- Beeswax (2 ounces)
- Activated Charcoal (1 ounce)
- Olive Oil
- Sugar
- Honey
- Green Tea
- Natural vitamin E capsules
Equipment:
- 10 ml Roller Bottles
- 2 ounce Salve Tins
- Press and Seal Tea Bags (Small and Large)
- Wide-mouth pint jars
- Saucepan
- Glass Measuring cup